Honey > Sugars and confectionery , Sugars, honeys, syrups
Honey : __•NUTRIMENTS•
__•COMPOSITION_OF• honey for 100g :__•ENERGETIC_VALUE•
327 __•CALORIES_PER_100G• :
| Water | 18,20 g |
|---|---|
| sodium | 4,11 mg |
| magnesium | 4,26 mg |
| Phosphorus | 17,00 mg |
| potassium | 70,20 mg |
| Calcium | 7,93 mg |
| Manganese | 0,21 mg |
| Iron | 0,18 mg |
| Copper | 0,03 mg |
| Zinc | 0,36 mg |
| Selenium | 1,40 µg |
| Iodide | 0,67 µg |
| Protids | 0,40 g |
| Protein, crude, N x 6.25 | 0,40 g |
| Glucids | 81,10 g |
| Sugars | 79,10 g |
| Fibres | 0,07 g |
| Lipids | 0,07 g |
| Vitamin C | 1,70 mg |
| Vitamin B1 | 0,00 mg |
| Vitamin B2 | 0,05 mg |
| B3 vitamin | 0,28 mg |
| B5 vitamin | 0,07 mg |
| Vitamin B6 | 0,25 mg |
| B9 vitamin | 5,30 µg |